10940 Raven Ridge Rd Suite 116 Raleigh, NC 27614
10940 Raven Ridge Rd
Suite 116 Raleigh, NC 27614
Programs
All our fitness programs are tailored to individual members who live in Raleigh NC
About Renu Health and Fitness Raleigh
Powerful Transformations Begin Here: Your Complete Toolbox Under One Roof.
Our transformation program is designed for everyone! We tailor it to each individual member living in Raleigh. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at Renu Health and Fitness Gym!
Private Coaching
To ensure precise attention to your specifics and close monitoring of your progress, we tailor your program accordingly at our
gym in Raleigh. Your coach will continuously adapt it to maintain your momentum!
Semi Private Workouts
A blend of personalized attention and camaraderie with a max of 6 people allowing for individualized attention and modification. Tailored to your goals and abilities. Any level, any age at one of the best gyms in Raleigh, NC
Nutrition Plans
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.
Goal Setting and Tracking
Weekly goal setting and tracking available with standardized objective assessments to hold you accountable while also knowing exactly what’s happening with your body as it changes.
Specialty Programs
Biomechanical Evaluation, Manual Stretch, Joint Replacement Prep, Post Rehabilitation, Distance Coaching, and Advanced Nutrition are all services provided by some of the best gyms in Raleigh NC, ensuring you're equipped with everything you need to finally transform your body and mind for good.
Hi! We're A Family Owned Local Gym In Raleigh, North Carolina.
Established in 2012, it’s our mission to help people in Raleigh, NC and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle at Renu Health and Fitness Gym!
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Important Info
working hours
By Appointment Only.
