10940 Raven Ridge Rd

Suite 116 Raleigh, NC 27614

10940 Raven Ridge Rd Suite 116 Raleigh, NC 27614

About - Renu Health and Fitness,

Raleigh NC

Everything you’ll need to transform, under one roof.

Our Gym Renu Health and Fitness in Raleigh

Who Are We

Founded in 2012, Renu Health and Fitness is your go-to destination for transformation. Our programs are tailored to fit your lifestyle and goals. We pride ourselves on providing a culture that is both welcoming and inviting. A large part of our members have never stepped foot in a gym till now, and they love Renu. 

We prioritize results while ensuring your safety and progress only when you’re ready as you build strength and coordination at our one of the best gyms in Raleigh, NC. Feeling great and helping our members feel younger, with less aches and pains is our top priority.


Meet Our Transformation Experts

Our highly educated and experienced coaches can fit any training style or preference, as each one has their own unique style & skillset. Meet our team below!

Dino Nowak at Renu Health and Fitness gym in Raleigh

Dino Nowak

Dino Nowak- is a seasoned veteran in the fitness industry with over 25 years of experience. As a medical and orthopedic exercise specialist, as well as an ACSM exercise physiologist and biomechanics specialist.

Dino's journey has taken him from the glitz of Hollywood, where he worked with actors and models including a few musicians on world tours, to the heart of healthcare, providing post-rehab and fitness services in a hospital setting for 8 years including training many medical doctors and physical therapists. As part of his journey, he has also been involved in assisting individuals seeking gyms in Raleigh, NC.

Dino's insights from his diverse experiences culminated in his enlightening book, "The Final Makeover," where he dismantled the myths and fads of the fitness and diet industry, advocating for a holistic approach to wellness that encompasses both physical and spiritual well-being. His personal relationship with Jesus Christ serves as the cornerstone of his philosophy, guiding individuals to transform from the inside out with empathy and care.

His accolades speak volumes, having been featured in prestigious outlets such as Fitness Magazine, The LA Times, Entertainment Tonight, Cooking Light, and more. He’s also written for various publications and had his own radio segment in Los Angeles for a time.

Hi! We're A Family Owned Local Gym In Raleigh, North Carolina.

Established in 2012, it’s our mission to help people in Raleigh, NC and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle at Renu Health and Fitness Gym!

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Group Pictures at Renu Health and Fitness in Raleigh NC

Important Info

10940 Raven Ridge Rd

Suite 116

Raleigh, NC 27614

(919) 977-1011

[email protected]

working hours

By Appointment Only.

Our Gym Address in Raleigh NC

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