We're proud of the fact that dozens of medical doctors trust their own fitness and health to renu.
With our medical focused background and years of clinical experience, renu is a referral destination for Physicans and Physical Therapists in the continuum of care model, filling a vital gap.
The Bridge Between Medicine & Wellness
"…That’s a big thing for me is trust because you do all this work as a physical therapist to get these people to this level, they go somewhere else and it doesn’t turn out so well but that does not happen with Dino. I think the biggest testament to that is we have people on our staff that actually see Dino."
Assistant Manager of Outpatient Rehabilitation
Physical Therapist Testimonial
Orthopaedic Surgeon Testimonial
"The thing I like most is the transition from a physical therapist and an injury to a personal trainer who can cross both sides of that aisle so to speak and focus on what was wrong with me and get me to a higher performance level…my presenting complaints just aren’t around anymore."
Dr. Dan Spengler M.D.
Professor and Former Chairman Department
of Orthopaedic Surgery and Rehabiliation
Don't be mistaken, this is not an "old peoples" gym.
We work hard, harder than most people out there if you were to really compare.
We're just smart about it, progress when appropriate and clean up bad movement patterns before loading them.
A sampling of what is possible as you progress
2817 West End Ave. Suite 107
Nashville, TN 37203
Falls River Town Center
10940 Raven Ridge Rd. Suite 116
Raleigh, NC 27614
Founding member pricing
Our purpose is to fill the fitness gap that exists for adults over 40.
We meet people where they are. Assess postural and movement dysfunctions and/or past injuries then work around or clear those patterns. All while getting a good workout not abusing the body but leaving them feeling invigorated and energized.
Or the reverse approach is taken treating them with kid gloves not appropriately challenging them in fear.
Most programs too quickly push individuals past their current health and body preparedness states, training as if they were still in their earlier decades when the body was very forgiving.
We believe our members are unique with a health and fitness history all their own.
Here we let go of presuppositions and biases many hold for those over 40. We work with what the individual has earned the right to do. Usually surprising themselves.
-We believe age is just a number and a poor marker alone to determine what someone can achieve. -
-At renu we see you, not just your age. Who you are isn't a number and our passion is help you to reclaim, restore and well... renu your body to live out your best life.
We can always increase the challenge.
Check out some videos here
Growing older is inevitable, how you age is up to you
Renu coaches hold degrees plus specific training and credentialing to maximize your results and keep you safe.